Our coaches will help you FEEL Amazing

Meet the team that’s dedicated to making your goals a reality.

our story

We are Doug and Traci Polumbo, the owners and operators of Big Lick CrossFit. Big Lick CrossFit was born from our desire to serve people. While we both seek to attain a higher level of personal fitness and live a healthy lifestyle, our passion is to share it with others. We strive to ignite your love of fitness and lead you to long term lifestyle changes that allow you to live your very best life.

It is our goal to create an encouraging and dynamic fitness environment where you can reach the highest levels of fitness possible. Our programs are designed specifically to challenge, motivate, and inspire you to live a healthy and active lifestyle. Whether you are a seasoned athlete or just starting your fitness journey, the Big Lick coaching team is committed to helping you reach your health and fitness goals.

Founders of Big Lick Crossfit
Doug and Traci Polumbo | OWNERs